Links http://www.kripalu.org Kripalu Center for Yoga and Health. Kripalu is a wonderful retreat center which offers a wide range of mind-body integrating programs or you can just elect to do R and R (Retreat and Renewal). Either way, you have the option of attending several yoga classes a day; dancing up a storm in Danskinetics; learning meditation techniques, tai-chi, massage, methods of relaxation, etc.; enjoying delicious vegetarian meals; relaxing in the hot tub or sauna and choosing from an endless variety of health services. Kripalu is located in the Berkshire Hills in western Massachusetts just down the street from Tanglewood and Lenox (a beautiful historic village with many lovely restaurants and stores). If you are visting Kripalu, please mention that Helaine Golann referred you and give them my Teacher ID #2335 (and they will send me a voucher to help me pursue my continuing training, telling me it is a gift from you). http://www.yogajournal.com Yoga Journal. This site allows you to access articles that have appeared in yoga journal, searching by topic. It also gives instructions for a variety of yoga postures and describes the benefits of each posture. http://www.yogasite.com The Yoga Site. This site offers a collection of articles on various benefits of yoga, pointers for improving your practice and adapting it to serve specific needs. http://www.mydailyyoga.com/yogaindex.html My daily yoga. This site is a good resource for exercises to integrate into your daily life for stress relief and prevention of repetitive strain injuries http://www.yogafordepression.com/yogaexp.htm Yoga for depression. Sample exercises which help in coping with anxiety and depression. Amy's book and CD are also worth checking out if depression or anxiety are issues for you. http://www.eomega.org/omega/knowledge/yogastyles Omega. This site attempts to explain the differences between different schools of yoga Two sites you may want to check out if you are concerned about osteoporosis and other health issues: http://www.drnorthrup.com/womens-health-bjm-2.php Christina Northrup on bone health. http://www.gilliansanson.com/articles/Blowing_whistle.htm Gillian Sanson, author of The Myth of Osteoporosis. Kripalu Yoga classes across the country and abroad Don't leave your yoga behind when you travel! Kripalu teachers can also be found by typing in the zip code of wherever you may be in the USA at this address: http://www.kripalu.org/find_a_teacher/58/ UNITED STATES Colorado Denver, CO PranaYoga and Ayuveda Mandala Hansa http://www.pramandala.com Littleton, CO Nancy Folcik The Yoga Connection A Kripalu Affiliated Studio http://www.yogaconnection.com Connecticut Ledyard, CT Karen O’Donnell Clarke http://www.yogaforhealthandhealing.com Mystic, CT Upward Cat Yoga http://www.upwardcat.com Stratford/Fairfield County CT Carla Y. Loxsom http://www.consciouslivingstudio.com Wilton, CT Denise Gregoire O’Hearn http://www.vibrantmoves.com Florida Flagler Beach FL Sacred Postures Yoga Center 1916 S. Oceanshore Blvd. (386) 439-0080 http://www.sacredpostures.com Gainesville, FL Sara Meeks Physical Therapy Sara M. Meeks, P.T., M.S., G.C.S., K.Y.T. http://www.sarameekspt.com Jupiter, FL Holly J. Niles Hollyoga Centre http://www.hollyoga.com Sarasota, FL Feel Better Now Kripalu Yoga Gary Halperin http://www.feelbetternowyoga.com http://www.yogainthenews.com Seacrest, FL Yoga and Healing Oasis Julie Wilcox, MS, RYT http://www.yogahealingoasis.com West Palm Beach, FL SatyaJoy Yoga Satya – Rita S. Milelli, R.Y.T. http://www.satyajoyyoga.com Illinois Evanston/Chicago North Shore Rhoda Miriam, RYT 500 Kripalu Yoga, Meditation, Phoenix Rising Yoga Therapy http://www.rhoyoga.com Evanston/Chicago North Shore Lela Schneidman & Nick Beem Grateful Yoga Kripalu, Vinyasa, meditation http://www.gratefulyoga.com Kentucky Louisville, KY Orbis Yoga Studio Linda Smith http://www.orbisyoga.com Massachusetts Bedford, MA Serenity Yoga & Wellness Center Kripalu Affiliated Studio Toni Bradley, Director http://www.serenityyoga.com Beverly, MA A Compassionate Practice April D. Ridlon Certified Kripalu Yoga Instructor http://www.acompassionatepractice.com Chatham/ Mashpee/Wellfleet, MA Sacred Space Health Center Inc. Lori Newell MA CPT. http://www.sacredspacehealthcenter.com Chicopee, MA Pathways to Wholeness Dean Hudson, L.I.C.S.W. http://www.pathwaystowholeness.com East Longmeadow, MA Heartsong Yoga Center Kripalu affiliated studio Sheila and Tony deMagalhaes http://www.heartsongyoga.com Framingham, MA Center for Yoga Lisa Megidesh, RYT 500 (508) 620-YOGA (9642) Rte. 9 West, just past Shoppers World and Rte. 126. http://www.centerforyoga.us Holliston, MA Roberta Weiner Prana Center http://www.pranacenter.com Malden, MA Malden Center Yoga Studio Hatha yoga and meditation http://www.maldencenteryoga.com Medford, MA Joyful Balance Yoga Hatha, Ashtanga, and meditation Joonu-Noel Coste http://www.joyfulbalanceyoga.com Medford, Cambridge, MA Gena Bean, Anti-Stress Yoga http://www.genabean.com Newton, MA Nancy Fernandez Mills Certified in Kripalu and Meridian Yoga (617) 750-3596 http://www.flexibleyoga.com Newton, MA Helaine Golann (617) 969-6430 http://www.yogawithhelaine.com Weston, MA Interlude Marcy Balter, MS, RYT http://www.interludevt.com Maine Brunswick, ME Jai Yoga, A Kripalu Affiliated Studio Jennifer Nadeau, RYT, Director http://www.jaiyogahome.com Gorham, ME Amanda Curtis Kezal Holistic Pathways Yoga & Healing Center http://www.holisticpathways.com Missouri Columbia, MO alleyCat Yoga Ken McRae & Kathleen Knipp http://www.alleyCatYoga.com Columbia, MO Global Yoga Journeys Ken McRae & Kathleen Knipp http://www.GlobalYogaJourneys.com New Jersey Central New Jersey Princeton Center for Yoga & Health Deborah Metzger, MSW, RYT 500, Director (609) 924-7294 pcyh@mindspring.com http://www.princetonyoga.com Loch Arbor, NJ Ida Cullen The Sanctuary, a Center for Self-Study 560 Main St. Suite 2C Loch Arbor, (Asbury Park), NJ 07712 ifcullen@earthlink.net Intimate Classes, Transformational Workshops, and Stimulating Discoveries! http://www.ifcullen.com Diana Pollaro Yoga On The Run http://www.yogaontherun.com New York Galway, NY Sraddha Yoga Lisa Temoshok http://www.sraddhayoga.com New York Center for Kripalu Yoga & Health New York City and metropolitan area http://www.nykripalu.org North Carolina Asheville, NC Love Your Belly! Lisa Sarasohn http://www.loveyourbelly.com Texas Houston, TX Duane C. Hendricks http://www.yogaduane.com US Virgin Islands St. John, USVI Eden East Yoga Studio Lori Walden, Certified Kripalu Yoga Teacher http://www.edeneastyogastudio.com http://www.yogainparadisedvd.com Vermont South Londonderry, VT Interlude Marcy Balter, MS, RYT http://www.interludevt.com Virginia Balance Yoga Larry Korte http://www.balanceyoga.com Wisconsin Madison, WI Well Within Center for Yoga & Health Jerry & Maruti Landau http://www.wellwithinmadison.com CANADA Kelowna, BC Trinity Yoga Center Sonya and Harshad Jeff Thomlinson Kripalu affiliated studio http://www.trinityyogacenter.com Quebec, Canada Montreal Yoga On The Park Joanne Ransom & Joanne Gormley, directors http://www.yogaonthepark.ca Quebec, Canada Montreal Clearlight Gerald, Yogaspace Studio http://www.yogaspace.com Richmond Hill, Ontario Sunlilyoga Aida Neves http://www.sunlilyoga.ca WORLDWIDE Workshops Worldwide Bhavani Lorraine Nelson Chanting, Meditation, Transforming Stress, Finding the Voice of Your Heart http://www.soulflightunlimited.com Iceland Audur-Vinaya http://www.lotusjogasetur.is